PMT Survival Kit

£32.95

PMT Survival Kit

PMT Survival Kit

£32.95

A mixture of herbs and oils to alleviate the symptoms of PMT. Herbs and oils to help with PMT. Green Tea - Green tea has been used for medicinal purposes for hundreds of years and can be a very helpful PMT relief tea. Geranium - Geranium aromatherapy massage has shown to improve PMT physical and mental symptoms by increasing cerebral blood flow, improving depression and restoring metabolic balance Peppermint - Peppermint oil is invigorating and energising, which can be exactly what you need if you're suffering from fatigue and lack of motivation during PMT. If you are feeling down, inhaling some peppermint oil can give you a nice little mood lift. Ginger - Ginger has been very popular for relief of upset stomach and nausea symptoms in early pregnancy. One meta-analysis found that ginger helped decrease nausea symptoms significantly when compared to a placebo. What's included? Green Tea - Drink 4 of more cups per day to feel the effects. Ginger and Lemon Tea - Drink 4 of more cups per day to feel the effects. Peppermint Essential Oil - You can add a few drops in a burner/atomiser or into your bath. Or a few drops can be placed on material (pillow/hankey) or onto lava stone for ease of use at any time. Lava stone bracelet - Lava stone is porous and will absorb any essential oils that are put on it. Meaning you can take advantage of the aromatherapy all day no matter where you are. Simply place 1-2 drops of your favourite essential oils, onto the lava stone beads and rub it in. Then, enjoy aromatherapy all day with this beautiful jewellery. Blended PMT Rescue oil - You can add a few drops to your bath or use as a massage oil to enjoy the aromatherapy effects.

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