Marie's
Essential Oil - Bergamot -10ml
Essential Oil - Bergamot -10ml
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Bergamot essential oil, extracted from the rind of the bergamot orange (Citrusbergamia), is renowned for its uplifting and calming properties.
Benefits and Uses
Mood Enhancement: Bergamot oil is known for its ability to elevate mood and alleviate symptoms of depression and anxiety. Its fresh, citrusy scent has a calming effect that can help reduce stress.
Skin Health: The oil has antiseptic and anti-inflammatory properties, making it useful for treating acne and other skin conditions. It can help to balance oil production and soothe irritated skin.
Digestive Health: It may aid in digestion by stimulating appetite and reducing bloating and gas.
Antimicrobial Properties: Bergamot oil possesses natural antibacterial and antifungal properties, which can support immune health and help in combating infections.
Aromatherapy: Used in diffusers or in bath blends, bergamot oil can promote relaxation and improve overall well-being.
How to Use
Diffusion: Add a few drops to a diffuser to fill your space with its uplifting aroma.
Topical Application: Dilute with a carrier oil (such as coconut or jojoba oil) and apply to the skin. It can be used in facial blends for its acne-fighting properties.
Bath: Add a few drops to your bath for a relaxing and aromatic experience.
Precautions
Skin Sensitivity: Always dilute bergamot oil before applying it to the skin. It can be irritating to sensitive skin and may cause photosensitivity (increased sensitivity to sunlight). Avoid direct sunlight for at least 12 hours after application.
Pregnancy: Consult a healthcare provider before using it during pregnancy.
Children: It may not be suitable for very young children, so consult a healthcare professional before use.
Pets: Bergamot essential oil can be harmful to pets if ingested or applied topically. Ensure that any use around pets is done with caution, avoiding direct contact and high concentrations. If you suspect your pet has ingested or come into contact with bergamot oil, seek veterinary advice promptly.
