Essential Oil - Sage - 10ml

Sage essential oil, derived from the leaves of the Salvia Officinalis plant, is known for its herbaceous, slightly peppery aroma and a range of therapeutic benefits.

Benefits and Uses

Cognitive Function: Sage oil is renowned for its ability to support mental clarity and memory. It is believed to enhance cognitive function, improve concentration, and reduce mental fatigue, making it beneficial for studying or tasks requiring focus.

Digestive Health: The oil has carminative properties that can help relieve digestive issues such as bloating, gas, and indigestion. It supports overall digestive comfort and function.

Hormonal Balance: Sage oil is traditionally used to support hormonal balance, particularly for women. It can help alleviate symptoms of PMS, regulate menstrual cycles, and ease menopausal symptoms.

Skin Care: The oil’s astringent and antimicrobial properties make it beneficial for oily and acne-prone skin. It helps to balance oil production, reduce blemishes, and support overall skin health.

Antimicrobial Properties: Sage oil has natural antibacterial and antifungal properties, making it useful for treating minor infections and maintaining a clean environment. It can be included in natural cleaning solutions or used to disinfect surfaces.

Stress Relief: The calming properties of sage oil can help reduce feelings of stress and anxiety. It promotes relaxation and mental tranquillity, which can be beneficial for emotional well-being.

Insect Repellent: The oil’s strong, herbaceous aroma acts as a natural insect repellent, helping to keep mosquitoes and other bugs away.

How to Use

Diffusion: Add a few drops to a diffuser to create a refreshing and uplifting environment. It supports mental clarity, emotional balance, and helps to purify the air.

Topical Application: Dilute with a carrier oil (such as coconut or jojoba) before applying to the skin. Use it in facial blends to balance oil production and improve skin health, or apply to areas needing digestive or hormonal support.

Inhalation: Inhale directly from the bottle or add a few drops to a bowl of hot water and breathe in the steam to benefit from its cognitive-enhancing and stress-relieving properties.

Bath: Add a few drops to a warm bath for a relaxing experience that supports skin health, digestive comfort, and overall relaxation.

Cleaning: Incorporate a few drops into natural cleaning solutions to boost disinfecting power and leave a fresh, herbal scent.

Precautions

Skin Sensitivity: Sage oil can be potent and may cause irritation in some individuals. Always dilute it with a carrier oil before topical application and perform a patch test to check for any adverse reactions.

Pregnancy and Breastfeeding: Sage oil should be used with caution during pregnancy, especially in high concentrations, as it may stimulate uterine contractions. Consult with a healthcare provider before use. It is generally considered safe for use during breastfeeding when used in moderation.

Children: Use with caution around young children. It is advisable to consult a healthcare professional before using sage oil on children under 2 years old.

Pets: Sage oil should be used with care around pets. Avoid direct application and high concentrations, and ensure pets do not ingest it. Seek veterinary advice if ingestion or contact occurs.